Convert from fist to rute [Germany]

Unit Definition (fist)
The fist is an informal unit of distance equal approximately to the hand (10 centimeters or 4 inches). The unit represents the width of a clenched fist.

Unit Definition (rute [Germany])
The rute is a traditional German unit of distance corresponding to the English rod. In fact, "rute" is the German word for rod. The rute had varying lengths, as short as 10 fuss (German feet) and as long as 16 fuss. This could be anywhere from about 3 meters to 4.5 meters.