Convert from fist to alen [Scandinavia]

Unit Definition (fist)
The fist is an informal unit of distance equal approximately to the hand (10 centimeters or 4 inches). The unit represents the width of a clenched fist.

Unit Definition (alen [Scandinavia])
The Alen is a traditional Scandinavian unit of distance, which is very similar to the North German Elle: which is roughly equal to 2 feet or 60 centimeters.