Convert from cape rood to mkono [Africa]

Unit Definition (cape rood)
The cape rood is a traditional unit of distance in South Africa, equal to 12 Cape feet or 12.396 English feet (3.7783 meters).

Unit Definition (mkono [Africa])
The mkono is a traditional unit of distance in East Africa, standardized under British rule as 1/2 yard (18 inches, or 45.72 centimeters). This unit is an African version of the cubit.